Shoggoth Basement
Pages
(Move to ...)
Home
Arizona Cactus Grip Shootout VI
Gripsport.org
APU Provincial Records - 2012
My RGC Rated Grippers
My Equipment
My Quality Whisky (and others) June 15, 2015 Update
▼
Sunday, January 2, 2011
Tabata - KB Swings
Used a 40# KB for Tabata swings.
BW: 248.4#
Reps: 105
Total Weight: 4,200#
Weight per Min.: 1,050#
HR
@ 1min 162
2 min 150
4 min 126
6 min 126
8 min 114
10 min 108
No comments:
Post a Comment
‹
›
Home
View web version
No comments:
Post a Comment