Squats and Blob Iso's

April 15, 2013
Noon

Took a video today just because. I'm in week 4 of 10 on the squat program and about 5 weeks in on the diet.

1) Squat - NNN
355 x 2 x 5r

2) Paused Squats - NNN
280 x 2 x 5r

Blob50 Iso's between sets.