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Tuesday, May 20, 2014

Chins and Wrist

May 20, 2014

Some filler work today. Plan on going for about an hours walk around the lake tonight as well.

Partial Chins
BW x 8, 8, 8, 8, 8, 5, 5 - 50r

DB Wrist Curls w/Manus
70 x 25, 23, 20

Cyplenkov Wrist Curls w/Terminator Handle
20 x 3 x 15r

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