D2, B2 - Bench

August 12, 2014
Noon

#31daysofarms #augustofarms

Bench Press
45 x 3 x 10r
135 x 6
185 x 3
225 x 1
245 x 3 x 6r

DB Row
125e x 3 x 8r

Seated Ahnold Press
40e x 3 x 10r

JM Press
145 x 10
165 x 3 x 8r