D1, B3 - Squat, Part Deux

September 15, 2015
Evening

Rest of today's work.

Seated Unilateral KB Shrug
32k x 3 x 10r

McGill Pull-up
BW x 13 x 1r

Barbell Curl
45 x 2 x 5r
95 x 3
105 x 5 x 6r