Da Pipes

October 8, 2014
Before Supper

DB Hammer Curls
25 x 8
40 x 8
55 x 8
65 x 3 x 8r

Seated EZ Cable Curls
50 x 3 x 15r

Band Wrist Curls w/Manus
IW 20" Green x 3 x 50r