W1, D4 - Press

December 13, 2014
Noon

Seated DB Press - No back support
25e x 3 x 10r
40e x 5
65e x 3
75e x 3 x 5r

Spoto Press
135 x 5
225 x 2
260 x 6 x 4r

BB Bent Row
225 x 3 x 15r

CG Bench Press
185 x 12, 10-2, 10-1.5