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Sunday, November 22, 2015
W2 JJ - Squat
November 22, 2015
Afternoon
Week 2.
Squat
45 x 4 x 3r
135 x 3
225 x 2
315 x 1
365 x 1
405 x 1
420 x 8 x 2r
Camber GM's
85 x 10
135 x 10
155 x 5 x 10r
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