W2 Deadlift

April 10, 2018

Before Supper 

Week 2

Deadlift WU to 495 x 3, 515 x 3 - hitched the last rep a bit. Pooped myself and got out of my groove. 💩

Lunge 1 x 20r

SLDL 225 x 1 x 20r

DB Row 80e x 2 x 15r

Elliptical x 10 min

https://youtu.be/U-95xydmt_8