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Arizona Cactus Grip Shootout VI
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My Quality Whisky (and others) June 15, 2015 Update
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Monday, September 17, 2018
W2 Squats
September 17, 2018
Before Supper
Week 2
Squats wu to 172k x 8 x 2r
DO Sumo Axle DL wu to 273 x 8 x 2r
GHR x 6/6/7
DO Sumo Axle DL 213 x 6/6/7
Plan on a 5.5-6km walk after
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