W7 Bench

April 9, 2019
Before Supper

Week 7. Bench was feeling pretty weak today. Bench and bench reps blow after weight loss and illness. So weak :(

Plate W x 3 x 25r

Bench Press wu to 128(129)k x 4, 125k x 5/4/4/3

Bench w/SS 152.5 x 2

Done. I'll have to do some work tomorrow.