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Arizona Cactus Grip Shootout VI
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APU Provincial Records - 2012
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My Quality Whisky (and others) June 15, 2015 Update
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Saturday, March 21, 2020
Bench
March 21, 2020
Before Supper
Bench Press 121/123.5/124.5/125.5/126k x 5r
Axle Row 213 x 3 x 10r
Nautilus Curl 90 x 12/10 - these are really good for a stretch and pump. Looking forward to next weeks reset.
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