W2D3 Bench

April 8, 2020
Before Supper

Week 2, day 3

Scarecrows 2.5k x 3 x 14r

Upright Row 40k x 3 x 9r

Bench Press 110.5k x 5/5/5/5/11 - okay for having the fatigue building up like this.

DB Row 100e x 2 x 20r

Nautilus Curl 80 x 5 x 12r