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Arizona Cactus Grip Shootout VI
Gripsport.org
APU Provincial Records - 2012
My RGC Rated Grippers
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My Quality Whisky (and others) June 15, 2015 Update
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Thursday, May 7, 2020
Deads
May 7, 2020
Before Supper
Deadlift EMOM 365 x 15 x 1r
RDL 185 x 3 x 12r
Barbell Row 225/245/245/245/245 x 5r - flat as a table
Hanging Leg Raises x 3 x 8r
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