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My Quality Whisky (and others) June 15, 2015 Update
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Monday, May 25, 2020
Squat
May 25, 2020
Before Supper
Starting a Jobe cycle with a low training max.
Front Squat 70/100/121/121/121k x 2r
Squat 131k x 6 x 5r
GM 70k x 2 x 15r
Hanging Leg Raise x 3 x 8r
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