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Tuesday, June 2, 2020

Squat

June 2, 2020
Before Supper

Week 2. Let's see how bad these leg curls mess me up. Biceps are still sore from Saturday.

Squat 172k x 8 x 2r

Speed Squat 110k x 6 x 2r

GM 70k x 2 x 15r

BFR Seated Leg Curl x 30-15-15

Hanging Leg Raise 3 x 8r

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