Deads

July 31, 2020
Evening

Too freaking hot. Still on the technical work. Feel malnourished, dehydrated, and weak.

Deadlift 380 x 5 x 3r

Rack Pull 186.5k x 3 x 3r

Shrug 146k x 3 x 10r

Hanging Leg Raises 3 x 10r