Bench

November 21, 2020
Evening

DB Bench 115e x 3 x 5r
Seated Neutral Grip Press RP 55e x 20-6-4
CG Push-Up RP x 15-5-4
CS Laying Row RP 75 x 18-6-4
Power Twister OH 60k/80k x 8r
Power Twister UH 60k/80k x 8r