Moar Post Surgery Squats

May 4, 2021

Moar squats because I'm not allowed to deadlift yet.

Leg Curl 60 x 3 x 15r
Belt Squat BFR 120/130/140/150/160 x 10r
Leg Extension BFR 80 x 3 x 15r
Seated Calf Raise 170 x 3 x 15r