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Thursday, January 20, 2022
Futzing bench
January 20, 2022
Futzing week. Playing with barbell bench for the first time since last summer. Not a lot of strength gone. Need to get the groove back though.
Bench Press 146k x 1, 117k x 3 x 5r
16" Box Step 262# x 100 in 6:27
https://www.instagram.com/p/CY-PfySJlk5/?utm_medium=copy_link
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