W5 Deads

June 13, 2022

Week 5. Start of another wave. Sleepy. Took my pre-workout and then had a 30 minute nap. Still dozy.

Deadlift 385 x 4 x 4r, 440 x 2r, 490 x 2r, 385 x 12r

RDL 295 x 3 x 6r

CS T-Bar Row 90 x 3 x 10r