W3D2 Press

February 20, 2023

W3D2. Little fuzzy but went okay. 

Seated BB Press 90k x 10 x 1r

CG 2Brd Bench 110k x 8/7/

Meadows Row 85 x 4 x 12r

Pressdown w/Rope 50 x 3 x 15r

BB Facepull/Upright Row SS 20k x 2 x 30r

BB Reverse Curl 32.5k x 4 x 8r

Jason Steeves on Instagram: "February 20, 2023 W3D2. Little fuzzy but went okay. Seated BB Press 90k x 10 x 1r - 1st and last recorded CG 2Brd Bench 110k x 8/7/ Meadows Row 85 x 4 x 12r Pressdown w/Rope 50 x 3 x 15r BB Facepull/Upright Row SS 20k x 2 x 30r BB Reverse Curl 32.5k x 4 x 8" instagram.com