W2D1 Press

June 30, 2023

W2D1. A good bit of the effort with these stupid dumbbells is just in lapping them to get into position. Makes me wonder what it's taking away from the press. 

Seated BB Press 73.5k/162# x 5 x 5r

DB Bench 120e x 5 x 5r

Wenning DB Fold-ins 45e x 3 x 12r

Meadows Row - 110e x 3 x 8r

Jason Steeves on Instagram: "June 30, 2023 W2D1. A good bit of the effort with these stupid dumbbells is just in lapping them to get into position. Makes me wonder what it's taking away from the press. Seated BB Press 73.5k/162# x 5 x 5r DB Bench 120e x 5 x 5r Wenning DB Fold-ins 45e x 3 x 12r Meadows Row - 110e x 3 x 8r" instagram.com