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Friday, February 2, 2024

W1 Dead’s, W3T2 Press

February 2, 2024

W1 Dead's, W3T2 Press. Feeling a tad beat up so just minimal work. 

Strict Press 175 x 12 x 1r

Deadlift 435 x 3 x 3r

Sandbag Box Squat 230 x 8 - good enough to test a new movement. 

Jason Steeves on Instagram: "February 2, 2024 W1 Dead's, W3T2 Press. Feeling a tad beat up so just minimal work. Strict Press 175 x 12 x 1r Deadlift 435 x 3 x 3r Sandbag Box Squat 230 x 8 - good enough to test a new movement."
instagram.com

Unknown at 6:18 PM

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