B1D1 Squat - 2nd bit

March 26, 2025

B1D1. Second cycle. 

Belt Squat 200 x 3 x 8r

Camber GM 119k x 3 x 8r

TB Shrug 115k x 3 x 10r - need a primer set. Form, strength, etc. were much improved after the first set. 

Hungry. I'll get the rest tomorrow. Got a late start today. 

March 27, 2025

Neutral Wide Pulldown 95k x 3 x 8r

Rope Cable Hammer Curl 60 x 3 x 8r

Jason Steeves on Instagram: "March 26, 2025 B1D1. Second cycle. Belt Squat 200 x 3 x 8r Camber GM 119k x 3 x 8r TB Shrug 115k x 3 x 10r - need a primer set. Form, strength, etc. were much improved after the first set. Hungry. I'll get the rest tomorrow. Got a late start today." instagram.com