D3B1 Dead’s

March 5, 2025

D3B1

Snatch Grip Deadlift 325 x 3 x 8r - new movement 

Sissy Squat BW (267#) x 3 x 10r - re-acclimating

CS T-bar Shrug 130 x 3 x 10r - still working on form

Standing Cable Pullovers 70 x 10/8/8

EZ Cable Curl 70 x 3 x 10r

instagram.com