June 12, 2024
Week 3. Too headachy and smoky to exercise yesterday. My eyes and chest are bugging me a bit today out here but I need to get something in. Put my Dyson air purifier in the garage but it's probably needing to do too much work.
Hip Belt Squat 200 x 5 x 5r
Paused Deadlift 415 x 5 x 3r
Standing Cable Pullover 35k x 2 x 12r - felt very effective with just two sets. I'll add to it next time.
Nautilus Curl 130 x 3 x 8r
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