Extra Stuff

January 13, 2026

Went out to the garage to do my deadlift workout but my grip wasn't there so I'm pushing it to tomorrow. 

Elliptical 30:00 with bpm 120-132

Band Pressdowns LT x 4 x 25r

CG EZ Curl 37.5k x 4 x 10r - add weight

https://www.instagram.com/p/DTeO9ERD_4P/?igsh=MjhvbnFsYXhxNTVi