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Arizona Cactus Grip Shootout VI
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My Quality Whisky (and others) June 15, 2015 Update
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Tuesday, July 31, 2018
W3 Bench
July 31, 2018
After supper
Week 3. I hate lifting after supper. Bloated and lazy.
Bench Press wu to 122.5k x 5 x 3r
Pullaparts x 5 x 27r
CG Bench 90k x 6/6/7
DB Laterals 35e x 6/6/7
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