September 26, 2022
Week 5. Still sick. Exhausted. MYO rep match primer set.
High Incline Barbell Pin Press (Eye Level P-17) 80k x 6 x 5r
Snatch Grip High Pull 70k x 5 x 5r
BB Row 140k x 5 x 5r
Band Pressdowns MYO x 4 x 35r
Band Pressdowns MYO x 4 x 35r
Nautilus Curl MYO 100 x 4 x 20r
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