W8 Squat

September 27, 2022

Week 8. Still sick. First 500# squats as a 50 year old as well. First failed squat in ages. Probably being sick I used my reserves on the 227 reps. 

Hip Circle x 4 x 15r

SSB Box Squat 227k x 3r, 237k x 1, 250k x f

Jason Steeves on Instagram: "September 27, 2022 Week 8. Still sick. First 500# squats as a 50 year old as well. First failed squat in ages. Probably being sick I used my reserves on the 227 reps. Hip Circle x 4 x 15r SSB Box Squat 227k x 3r, 237k x 1, 250k x f" instagram.com