W1D2 Press

April 17, 2023

W1D2. Starting off another cycle. I think I'll do my heavy singles standing and keep the rest of the work seated. 

Standing Press 225# 10 x 1r

CG Bench 110k x 2 x 8r

BB Row 315 x 4 x 5r

First and last press singles shown. 

Jason Steeves on Instagram: "April 17, 2023 W1D2. Starting off another cycle. I think I'll do my heavy singles standing and keep the rest of the work seated. Standing Press 225# 10 x 1r CG Bench 110k x 2 x 8r BB Row 315 x 4 x 5r First and last press singles shown." instagram.com