December 18, 2023
CS T-Bar Row 140 x 4 x 5r
Incline Supported DB Laterals 15e x 3 x 20r
W5D2
Seated Press 92.5k/204# x 10 x 1r
CG Bench w/Slingshot 136k x 4 x 5r
CG Bench w/Slingshot 136k x 4 x 5r
CS T-Bar Row 140 x 4 x 5r
Incline Supported DB Laterals 15e x 3 x 20r
1st and 10th press set shown
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