W8T1 Press

March 4

W8T1. Just chipping away. Get to have another push at a 1RM on Friday to reset the percentages for the final weeks. 

Strict Press 185 x 4 x 3r, 195 x 3 x 1r

Pull-ups w/50# Deload 278.8 x 5 x 6r

Jason Steeves on Instagram: "March 4 W8T1. Just chipping away. Get to have another push at a 1RM on Friday to reset the percentages for the final weeks. Strict Press 185 x 4 x 3r, 195 x 3 x 1r Pull-ups w/50# Deload 278.8 x 5 x 6r" instagram.com