April 27, 2024
Week 9. Really lazy week. Having a tough time getting motivated which is pretty unusual for me. Might need to do some rehab/tweaking. My left leg is gimpy towards my groin and it's making squatting a bit niggly.
Front Squat 171k (377#) x 3 x 2r
Deadlift 515 x 3 x 3r
CS T-Bar Row Angled Grip 90 x 3 x 10r
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