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My Quality Whisky (and others) June 15, 2015 Update
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Tuesday, April 15, 2025
B1D3 Dead’s
April 15, 2025
D3B1. Damn I'm feeling drained…
Snatch Grip Deadlift 345 x 3 x 8r
Sissy Squat BW (270.5#) x 3 x 12r
SSB Hise Shrug 136k x 3 x 12r - giving them a try
Standing Cable Pullovers 75 x 10/10/9
EZ Cable Curl 75 x 3 x 8r
Jason Steeves on Instagram: "April 15, 2025 D3B1. Damn I'm feeling drained… Snatch Grip Deadlift 345 x 3 x 8r Sissy Squat BW (270.5#) x 3 x 12r SSB Hise Shrug 136k x 3 x 12r - giving them a try Standing Cable Pullovers 75 x 10/10/9 EZ Cable Curl 75 x 3 x 8r"
instagram.com
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