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Thursday, July 17, 2025
W8 Squat
July 17, 2025
Week 8
SSB Box Squat 188k x 6 x 3r
SLDL 365 x 8 - good enough
Neutral Pulldowns 95k x 10/8/8
Seated Alt DB Curl 45e x 2 x 8r
Jason Steeves on Instagram: "July 17, 2025 Week 8 SSB Box Squat 188k x 6 x 3r SLDL 365 x 8 - good enough Neutral Pulldowns 95k x 10/8/8 Seated Alt DB Curl 45e x 2 x 8r"
instagram.com
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