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My Quality Whisky (and others) June 15, 2015 Update
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Monday, July 14, 2025
W8 Bench
July 14, 2025
Week 8. I need to lose some weight or get some longer shirts.
Shaf Shoulder
BB Press 79k x 5 x 3r
CG Bench Press 122k x 3 x 4r
T-Bar Row 115 x 3 x 8r
OH Rope Extensions 55 x 3 x 9r - tough tonight
Jason Steeves on Instagram: "July 14, 2025 Week 8. I need to lose some weight or get some longer shirts. Shaf Shoulder BB Press 79k x 5 x 3r CG Bench Press 122k x 3 x 4r T-Bar Row 115 x 3 x 8r OH Rope Extensions 55 x 3 x 9r - tough tonight"
instagram.com
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