W1 Dead’s

August 7, 2025

Week 1 dead's. 

Hip Belt Squat 195 x 5 x 5r

Paused Dead's 395 x 5 x 3r

Med. Sup. Pulldowns 65k x 3 x 10r

Alt Seated DB Curl 47.5e x 8/7/6

Jason Steeves on Instagram: "August 7, 2025 Week 1 dead's. Hip Belt Squat 195 x 5 x 5r Paused Dead's 395 x 5 x 3r Med. Sup. Pulldowns 65k x 3 x 10r Alt Seated DB Curl 47.5e x 8/7/6" instagram.com