W3 50/20 Press

November 10, 2025

W3 50/20 press. Sucking

50/20 AD Press 75k x 40r - 36/42 previous

Sup Pulldowns 72.5k x 4 x 10r

EDT Superset 10:00, 3 reppers

Poliquin Pushdowns 85 x 27r

Nautilus Curl 110 x 27r

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