W1 GGW2 Dead’s

December 24, 2025

Week 1 GGW2. Paused dead's again until it gets hard. 

Paused Deadlift 435 x 4 x 3r

SLDL 325 x 8

Superset

Sissy Squat x 3 x 10r

Kneeling Cable Crunch 110 x 3 x 10r

https://www.instagram.com/p/DSqqt_zD1FS/?igsh=MTNsbWZvbW1ocmhyMg==