February 22, 2025
B2D3. Still have a cold or something. Gas tank is nil. Plus attended a funeral (virtually) prior to the session. Tough to get zazz. Haven't touched the split squats since last July so I don't want to push it too hard today.
Deadlift 405 x 3 x 6r
SSB Bulgarian Split Squat 65k x 2 x 8r
CS T-bar Shrug 125 x 3 x 10r - worked the scaps better after the first set. Thinking too much about my traps initially
Standing Cable Pullovers 70 x 10/7.5 - good nuff
EZ Curl 45k x 10/8/8
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