February 1, 2026
Going to try and get 2 of these sessions in per week. Put the dumbbell first as my primary focus. First and last sets recorded except TB which the 1st, 2nd, and 5th were.
2-3/8" Fixed DB Ladders 112.5e x 3 x 1/2/3
Nem 2-3/8" Wrist Wrench
R - 61.6e x 3/3/3 66.6 x 3/3/3
L - 61.6e x 3/3/0 59.1 x 3/3/3
2" Thumb Blaster
R - 81e x 5 x 2r
L - 76e x 1/2/2/2/1 (slip at top)
Rice Bucket
 | |
