W7 Deads

January 11, 2019
Before Supper

Week 7. Yep. Still sick. Stressed. Not eating enough.

Front Squat WU to 114k x 2 x 5r

Deadlift wu to 495 x 1 - very easy but no reason to push it today. Still hacking up garden slugs.

Ring Row - Cluster Set 13-8-6-4-4 (35)