October 5, 2026 Week 1 GGW2. 3rd run through. Second run I missed the last few weeks. Repeat the week 2 numbers. Tough getting back into it. Paused Dead’s 385 holds x 3r, 445 x 4 x 3r SLDL 335 x 8r Low Cable Row 95k x 3 x 10r Alt DB Curl 30e x 3 x 10r
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