Tuesday, May 30, 2023

W2 Dead’s

May 30, 2023

Week 2. Coming to the realization it may be the sausage, eggs, and hash brown breakfast that's adding weight to me quite quickly…

Air Bike Sprints 4x

Deadlift 335 x 6 x 5r

RDL 335 x 2 x 6r

Reverse Axle Curl 35k x 4 x 8r

2-3/8" NN 239 x 1 - not as easy as I'd like so I left it be. I want all of these reps to be easy work.

No comments:

Post a Comment