Thursday, October 21, 2010

Gripper Workout #5 Attempt

Well I went to do my gripper workout. I'm off by a day but if I go tomorrow it'll be back on track with doing it coinciding with my core workout.

Anyways, I worked through my warmup sets and knew immediately once I attempted my first work rep this workout would be crap so I terminated the rest of the reps and sets to commence again tomorrow.

Thickbar fries the crap outta my forearm flexors and I'm still feeling the effects of last nights workout. I really feel that the reason I get so sore is that my weak link is my flexors so I'll continue to work them hard.

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