Tuesday, January 8, 2013

Quick Grip

January 8, 2013
After Supper

Bored so I farted around a little with some grip.

1) Climber Style 2HP
75 x 8
100 x 5
125 x 3
150 x 2, 3

2) Choked 146# IM3 x 1

3) 2x35's Pinch Lifts + Holds x 1 x 3r

4) MMS 124.6# IM2.5 x 1 x 3r

No comments:

Post a Comment