February 20, 2014
Before Supper
Today felt good. I also tried a belt for a set; ouch. I'll leave that bugger off. The pulls felt good but I still need to be setting my back better. I was also going to do some swings with the Plateau Buster but figured I'd leave some in the tank for armwrestling tomorrow.
Deadlift
135 x 4 x 3r
225 x 3
315 x 2
365 x 1
415 x 4 x 4r
470 x 2
525 x 2
415 x 8
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