February 17, 2014
Afternoon
A double with 475 is a PR so three sets of it is awesome. It also means I'll be kicking off next week with doubles at 485 :D
1) Squat - Belt & TK Sleeves >80%
45 x 4 x 3r
135 x 2 x 3r
225 x 2
315 x 1
365 x 1
405 x 1
435 x 1
455 x 1
475 x 3 x 2r
2) Camber Bar GM's
135 x 8
225 x 3 x 10r
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